The 21-Day Plan for Disarming Microaggressions

The 21-Day Plan for Disarming Microaggressions has been designed to help people understand what microaggressions are, why they're harmful, and how to identify the hidden messages so that everyone can take action to interrupt and/or prevent microaggressions.

This micro-learning course consists of 21 modules of 3-5 minutes each. It is based on the work of leading researcher, Dr. Derald Wing Sue, author of books and articles on microaggressions and a professor at Columbia University. Each day consists of a short video, an exercise, and reflection questions to help people ground the learning and apply the skills in their daily lives.